What’s Clean
Approximately 80% of everything served at the Mustard Seed Cafe is organic or organically grown. Ask for more specifics. The soups are house made and gluten free. Frozen organic fruits are used in the smoothies and organic fresh veggies are used in the juices. Their chicken and eggs are organic and their fish is wild caught.
What’s Served
The Mustard Seed Cafe serves soups, salads, wraps, stir fry, juices, smoothies, and breakfast items.
What I Ordered
We ordered a Berry Smoothie, Chicken Noodle Soup, and a Stir Fry dish. The stir fry was a little heavy on the soy sauce and unfortunately did not taste very fresh. The soup was hearty and full of veggies, but nothing to write home about in the taste department. The smoothie was of good quality with excellent consistency and taste.
The Vibe
The Mustard Seed Cafe is reminiscent of Grandma’s kitchen back in the day, with white doily-lined saucers and a mixture of country styled chairs around the tables.
The Takeaway
Nassau Health Foods is a great little grocery store with a nice cafe serving many clean food choices that are decent tasting and reasonably priced.
